I know how to cause a checkmate in three moves.. is there any better ones? I've been told there is a two ove one but never found someone who can do it.. just a myth or a legend thats happened once or twice?
There is a two-move mate: the Fool's Mate. However, it requires White to be, as the name implies, extremely foolish!
[FEN ""] 1.g4 e5 2.f3 Qh4#
As you can see, this mate relies on White advancing pawns without any regard for his King's safety. There's no way to force a two move checkmate (if there were, Chess would be an awfully boring game!).
As to whether it's ever occurred in real (master) play, I can't find any record of it, though the Wikipedia article mentions Teed vs. Delmar, 1896, where a very similar mate is delivered a few moves later.