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How do you do deal, with losing your concentration during a chess match? Then making a bad blunder? I constantly lose concentration.

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    In OVB or online? Which format? – Algebrah Jan 16 at 23:15
  • The games are usually online. – Chess Newbie Jan 16 at 23:45
  • What's the usual time control? Are these like 5 minute games, or longer ones, like 30 minutes? – D M Jan 17 at 0:01
  • 30 minutes, I tend not to be able to properly put up a fight in 5 minute matches. Whereas, I don't use the time up in the 30 minutes, I constantly lose my attention, then get beat. At the start of the match, I feel concentrated, then just lose it. – Chess Newbie Jan 17 at 0:58
  • Either more coffee or less coffee depending on the cause. – edwina oliver Jan 17 at 3:06
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I started writing this before your comment that it is online chess. My answer is geared more toward over-the-board tournament chess. I will add a little blurb specifically about online chess at the bottom, but a lot of this applies to both.

There is a lot to your question. Primarily how you deal with it comes down to experience and practice. The unfortunate part is that everyone gets that experience all too often. The initial key to not getting into that situation as often is to try to stay calm and relaxed when you play, and use your time wisely, and do not get into deep time trouble.

The first question is how bad is the error? If it is bad enough that you lose the game, you have to just put it behind you, and prepare mentally for the next game. I find that while I take the game seriously, because it is not my profession, I do not take it too seriously, and therefore, I can put it behind me easily. Do not beat yourself up over something that you can no longer control.

If it is a mistake during the game, and not so bad that you lose, that is different. It is important to mention that sometimes you will make a losing mistake that is not obvious to your opponent, but you see it. It is important to keep an absolute poker face so you do not clue your opponent in that there is something there. When you make that type of error that you have to get in the habit of buckling down and trying that much harder at the board until the end of the game. Staying as positive as possible is important.

Other ways you can cut down on such “accidents” are making sure that you sleep and eat well. I would be careful of eating a lot of carbohydrates, or you might go into a fog that I call a “carb coma”. I also think that reading short exciting games without a board, but absolutely keeping the position in your head, will help your concentration before you even sit down at the board.

For online chess, you will lose games…a lot of games, but they really do not matter much, so put it behind you, and click rematch, and move on to the next game.

In the end, practice, practice, practice. Good luck!

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    +1 for Do not beat yourself up over something that you can no longer control. because that's not just an over-the-board chess thing, not just a chess thing, but a life thing. – Marvin Jan 17 at 1:27
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    For the kiddies modern technology such as tv with commercials all the time and short attention between them trains them to be UNable to sit and focus for long times. Being addicted to social media and cell phones also exacerbates the problem. – edwina oliver Jan 17 at 3:08
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    I agree with PhishMaster on "reading short exciting games without a board" my practice is to attempt to follow variations in my head even when I have a board and only use the board when I get lost. – Michael West Jan 17 at 17:45
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First and most important is Your physical form.

That's where most opinions on chess and good chess players are wrong - all top chess players take care of their physical form - very popular are swimming, tennis, table-tennis, football(soccer for Americans).

Also you have to sleep well, enough but not too much. Don't eat too much before game - also makes you sleepy. In classic game stand-up and have a walk every now and then to make blood circulate.

Being fit helps you to keep concentration.

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